| Why choose a Sauna? |
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Imagine Saunas that adapt to your home and your lifestyle! The Art of Bathrooms specialises in Wellness at home which includes a fabulous range of Saunas from Villeroy and Boch. There is a huge amount of choice with Finish style Saunas, Comfort Climate Saunas Infra-steam™ and Infra red cabins available. You can even incorporate all of these in one so no matter what the preference amongst family and friends you have it covered. Even the exterior can be altered to fit within any room in the house! The many options including lighting, finishes, controls and accessories allow for over 25,000 combinations of Sauna – something for everyone! Communal Sauna bathing has been used for human wellness for millennia but only in recent years has it become affordable for in home use. There have been many studies, mostly in Germany, which have concluded that regular Sauna bathing to a recommended regime delivers many health benefits. Villeroy and Boch Saunas deliver these benefits with the greatest levels of design, functionality and practicality in their class. Saunas such as the SA and SX line make a proven contribution to all-round health and wellness. And by regularly stepping into their natural and rejuvenating environment, you’ll soon feel the difference in your personal wellness level. The heat of a sauna increases the kernel temperature of your body. And the levels of happiness hormones (endorphin and serotonin) are increased as well. This and the alternation between hot and cold improves blood circulation and the body’s metabolism. In cases of hypertension, studies show that stimulating circulation in this way, three or four times a week, can even reduce high blood pressure. The heat also makes you sweat. This washes toxins from your tissue and contributes to a healthy skin. Finally, saunas and steam boost your entire immune system. This is because the sauna process with its changes in heat (warm shower followed by hot sauna followed by cold shower) opens up skin pores, improving the body’s ability to adapt to extremes of temperature. So, your body is prepared when you experience sudden changes in weather conditions – and is less vulnerable to the illnesses this can cause. Even in construction from fine details like phased switching and in wall infra red pads to the chimney design for optimal airflow and the scanning of every piece of timber to ensure knot and resin free material there is no detail left to chance. Why not come in and discuss your needs with one of our professional friendly staff or try before you buy! |
